Welcome!
I am Cynthia B Rogers, LMFT, RDT
Licensed Marriage & Family Therapist
Registered Drama Therapist
Providing Online Therapy in California
About Me
My goal is to support you in finding your path forward.
Whether you are dealing with anxiety, relationship issues, low self-esteem, burnout, a life transition or simply want to understand yourself better – consider how you might answer the following:
- How do I see myself right now?
- How would I like to see myself in the future?
- What are the obstacles?
Your answers begin to create a map to guide you on your journey. And, I invite you to explore whether or not I will be one of your resources along the way…
Online Therapy in California
I am currently offering teletherapy sessions only.
All sessions are provided through a confidential, HIPAA compliant platform that can be accessed by smartphone, tablet or computer.
I know; it can feel difficult and hard to be “you” right now. And, believe me, you’re not alone.
It requires courage to take the first steps toward a change, to begin a journey toward a more fulfilling and happy life. I am here to support and empower you in that process. Your situation, your stressors, your concerns and the ways in which you learn are unique to you. And so will be your therapy. We will use modalities like cognitive behavioral therapy, drama therapy, mindfulness and self-compassion to move you toward creating positive change.
Remember, you get to choose how to define yourself, to choose who you are, to choose how you want to show up in life. I will draw upon over fifteen years of experience to help you find that path toward a more positive self-definition and the happiness you deserve. I look forward to hearing from you.
And congratulations, you’ve just taken the first step.
